
FIT PANCAKES WITH STRAWBERRIES AND PROTEIN:
Waking up with the desire to have a good breakfast and have all the energy to face the day;
This is a very simple and balanced recipe, with good fats, oats for carbohydrates from cereals, banana and strawberries for sugars and vitamins, and white eggs for proteins:
INGREDIENTS:
- 200 ml of white eggs;
- 30 g of Oat flour
- 30 gr of chocolate proteine chocolate (you can buy it here you can use my discount code DOMINUS for a special price)
- 150g Strawberries
- 1 Banana
- (1g of baking soda and 4 ml of lemon juice if you want to have more soft and leavened pancakes)
HOW TO COOK IT:
- These are my macros but you can use a smaller dose than mine, you have to reduce all doses to the same percentage:
- Take a shaker;
- Put in the shaker: the egg white & spelled flour, and cocoa;
- Take a pan and pour the mixture into it
- Let your pancake cool for a few minutes;
- Garnish the pancakes to your liking using strawberries, banana and dark chocolate
MYPROTEIN DISCOUNT CODE: DOMINUS
Enjoy your fit breakfast!
TheApulianMan
What do you think?